Nutrition: Eat Well, Live Long

Archive for December, 2008

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Understand the meaning of dieting

Tuesday, December 30th, 2008

The most deceptive word in the weight loss field is dieting. Everybody interested in losing weight will obviously talk about dieting. So what actually a diet is? A diet is the food eaten by a person. It is very obvious […]

Acai Berry Diet Does It All, Great Nutrients and Great Taste

Sunday, December 28th, 2008

What Oprah says goes, and when it comes to the Acai Berry Diet that she recently toted on her hit show, the berry is now gone. Not to be alarmed, I mean gone in a positive way. It has gone out to just about every individual in the US who saw the show or heard […]

Colon Cleansing is Critical for Your Health!

Saturday, December 27th, 2008

The necessity in today’s world for going on a Colon Cleanse diet cannot be overemphasized! Almost all of us are so toxic we do not realize it, and we are amazed when we go to have colonic therapy, and in shock when we see what comes out of our bodies. Several years ago I went with a […]

The Benefits of Vegetarianism

Saturday, December 27th, 2008

Benefits Of Vegetarianism
As time moves on there is an increasing belief amongst people that becoming a vegetarian may make a difference. It is surprising how many people are willing to do this but cannot grasp just how important even one person who changes is in the overall picture. While it might be true that one […]

Acai Berry Weight Loss

Friday, December 26th, 2008

There are very few foods in the world that can claim to be superfoods. Superfoods must have many more benefits besides just providing enough calories and some nutrition. However, there are some foods that are able to be elevated to superfood status because of the incredible benefits they can deliver.
Acai berry is one of […]

Benefits of Tribulus Supplementation

Thursday, December 25th, 2008

Have you ever been working out and noticed other people are making faster gains? You may ask why, do they work out harder or are you just one of those unlucky souls that cannot add muscle as fast as some people at the gym? One answer for that may be due to testosterone
Testosterone is the […]


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