Archive for April, 2009
How to Best Boost your Metabolism
Thursday, April 30th, 2009There are many people out there who say that the best way to lose weight is to simply eat a healthy diet and exercise, in if you ask me this approach takes far too long with far too little results. The fact is many of us just have slow metabolisms to take forever to process […]
Why go Raw Now?
Wednesday, April 29th, 2009The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible.
Now don’t go getting all squeamish on me. We’re not talking about […]
Eat Healthier with Grass-Fed Beef
Wednesday, April 29th, 2009Grass-fed beef is donning the dining tables of more people than ever before. The nutritional value of grass-fed beef is very attractive. Low in saturated fat, people are starting to enjoy beef again, where once they were warned off it by their doctors.
Since ranchers are paid by the pound, they typically feed grains and man-made […]
Nutrition By DNA
Tuesday, April 28th, 2009In recent years, scientists have discovered that each of us have unique “genetically determined” body chemistries. Even small variations in your genes can have a profound influence on how well your body responds to food, physical activity, environmental pressures and how you may be predisposed to a wide variety of other important health and physiologic […]
Why Go Raw At All?
Tuesday, April 28th, 2009The raw food diet is becoming very popular these days. It is obvious what the raw food diet is. Most of the food that you eat on a raw food diet needs to be raw or as close to its natural state as possible.
Now don’t go getting all squeamish on me. We’re not talking about […]
Why is Obesity Becoming a World Epidemic?
Sunday, April 26th, 2009All around the world, people are getting fatter and fatter. Even in China, Japan and Korea where the people are known for their small frames, obesity is rapidly becoming widespread. No matter where you are from, your risk of an enlarged gut is higher than ever. So what is making us so fat as a […]
