Nutrition: Eat Well, Live Long

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Are Natural Immune System Boosters Affected By Foods?

Tuesday, June 9th, 2009    Subscribe To Our Feed

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Traditionally, medicine has been seen as an aid to fighting the bugs and repairing the bones of our day to day lifestyle. But that view point is changing and that change is happening rapidly  More than ever before lifestyle choices are impacting on our health, dramatically altering our life span.

Our obsession for acquiring more real estate , better cars, more exotic vacations we are continually swapping quality for quantity and the thing that suffers the most is our own health. the environment we’ve created is literally sapping our own natural resources and we are not replacing these depleted reserves. Any form of natural immune system boosters is being ignored. As a direct result, our longer term life expectancy is critically reduced.

Increasingly the same conditions are sapping away at our health; obesity, cardiovascular diseases, diabetes, respiratory problems and cancer. They are all on the increase. We seem to have blind faith that medical science will ‘cure all’..

Unquestionably medicine has made great strides in helping us regain our health but unfortunately this success is almost counter productive.  Today we seem to want to pass over the responsibility of our health to anyone but ourselves. “Let science sort it out”.

We are failing to take responsibility for our own actions.  it’s this attitude that has led to an astonishing  level of confidence by patients in the antibiotic treatments , and putting doctors  are under ever increasing pressures to deliver immediate results.

As a viable alternative to this spiral the use of an herbal antibiotic should be considered. The advantages of this type of treatment is that they are designed to treat the ailment and criticallyboosting the body’s immune system. As an example we can look at a tiredness remedy that also provides immune system boosters.

As a source of medication herbs are too often overlooked as a critical factor in our food chain to support and strengthen the immune system. Yes, in the main their reputation is anecdotal obtained after substantial use by our forefathers. But their use has clearly demonsted herbs are capable of feeding the immune system as well as combating many of the ailments to which we are prone.

Adding Herbs to your medicine chest need not be expensive or even an added expense; you can grow them yourself on a windowsill or in containers. You can dry them yourself; then you’ve got the added benifit of herbs all year around. Even if you cannot grow them yourself there are a number of quality suppliers which will be able to provide herbs at a costyou find acceptable. There’s the convenience of herbal teas, the reputation of Chinese medicinal herbs or perhaps you want to use fresh herbs in your daily cook pot? Then again perhaps you’d prefer the homeopathic choice.

You are welcome to review some of the more common uses of our popular herbs at Herb and Herbal Matters.

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